By Sara | October 22, 2008
Here are four reasons why food is important to most men.
Grilling - Men often associate work done outside as manly work. Add meat into the mix and grilling is the ultimate masculine chore.

Paying for Dinner – Men want to be the Alpha for their spouse and family. Being able to pay for dinner—or whatever—allows him to feel in charge and like he…
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By Sara | August 14, 2008
A reality of dating and being sexually active is the dreaded human papilloma virus (HPV) that can many times causes abnormal pap smears or worse, cervical cancer.
A loop electrosurgical excision procedure or LEEP is given to women with persistent abnormal pap smears as a result of cervical dysplasia, which is a change in cervical cells. The LEEP is no fun, but it may also be a life saver by preventing…
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Unfortunately, 20 million Americans have the sexually transmitted virus, human papilloma virus (HPV). Most media coverage focuses on women’s increased risk of cervical cancer and the latest vaccine called Gardasil, which is given to young girls as prevention. Lately, though, there has been more attention given to the risk for some men (see FoxNews article, “
HPV and Men: Should Boys Be Vaccinated Against the STD?”). This proves that it’s…
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By Sara | October 11, 2007
Not that kind of cheater.
I recently signed up for a fitness boot camp and because I enjoyed it so much (I lost something like 4 inches), I dragged my boyfriend into joining a second, five week session with me. Turns out he doesn't love all the running, push ups, lunges, and puking sensations that go along with it. I can't say I blame him, it's not for everyone.
Tonight was the…
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Also posted in True Love |

This morning I walked into my local coffee shop only to find there was no skim milk available to doctor up my drip coffee. Now some people may be irritated by this, but I was delighted.
I normally choose to use skim milk as my creamer to save on the calories, but secretly I prefer the fattening milk. So this morning…
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Also posted in The Body |
OK. So my friend Julie didn't actually rupture her cervix, but she had a LEEP procedure earlier that week and suffered serious cramping and bleeding after riding the bike.
Women who have abnormal pap smears as a result of the sexually-transmitted human papillomavirus (HPV) often times have a LEEP procedure, which essentially removes cancerous or pre-cancerous cells from the cervix. Turns out you should avoid some types of exercise for awhile…
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One of my favorite songs from a few years ago is "Dumbo Sun" by Tracy Bonham. The line: "There was a man in a yellow thong, he was doin' his yoga and doin' it wrong" always struck me as funny. It was especially funny because I wondered what in the world would inspire that line.
Well, now I know. Apparently doing yoga in slinky bottoms is not that uncommon.
I don't know…
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